Emmalene  came up with this recipe one day when we wanted just a little something sweet but still healthy. Its delicious!! Serves  4 (well maybe 2) Ingredients: 4 x granny smith apples , th…

I love the refreshing "tanginess" of this one. Ingredients: 1 x tablespoon of Chai Plus 1 teaspoon of ground flax seed 1 tablespoon of chia seeds 1 x green apple chopped 1x kiwi fruit grated rind of…

This is a lovely fresh smoothie and reminded me of eating an apple pie.  Ingredients:  1/2 green apple 1 tablespoon walnuts 1 teaspooon ground flax seed 1 tablespoon chia seeds 1 tablesppon…