Baked Fish with NoccasSpread a small amount of Noccas on Bassa fillets (or similar) wrap each fillet in foil and cook in the oven until done. Serve with steamed or baked vegetables or your choice…

This is a great quick lunch idea and delicious!! Yassa tuna saladCombine torn bite size pieces of your favourite lettuce with cherry tomato's , chopped red onion , celery, avocado and tuna. Mix some Y…

 Left Over Mexican Rice Salad This is really just a variation on my Mexican Rice recipe but it is a fantastic barbeque salad.   Ingredients: 1 tablespoon of extra virgin olive oil&nbs…

Veggie Mafe Bake Fry 1 chopped onion and 1⁄2 cup chopped celery in a little oil until lightly browned.In a separate bowl mash 2 tins of chic peas and add 1 cup of coarsely grated carrot. M…

YASSA DRUMETTES This is a super easy, quick, tasty party food or meal .  I often make this after a market when I have a bad case of the "lazies". IngredientsApprox 800g to 1kg  Chi…