Veggie Mafe Bake

Fry 1 chopped onion and 1⁄2 cup chopped celery in a little oil until lightly browned.
In a separate bowl mash 2 tins of chic peas and add 1 cup of coarsely grated carrot. Mix together with onion, celery, 1 jar of Peanut Mafe ,  and 1 jar of water. or stock .  Place in a shallow casserole, top with a layer of fresh breadcrumbs and dot with nutelex (or similar) and place in the oven.

Cook approx 30 mins. Serve with salad.