Hot apple spiced smoothie

Yes you read it right!  This morning I was feeling a little chilly but still wanted my smoothie. Then it came to me ... why not have a hot one?

Here is the recipe, tomorrow I am going to try it with peaches instead. 


1 x granny smith apple sliced (skin on)

1 x handful of raw cashews

1 x teaspoon of coconut oil

1 x desert spoon of TLC mix.

fry all of the above on a hot pan until apple begins to cook a little. 


Meanwhile make a cup of green tea and heat 1/2 cup of almond milk.

In your blender add the cooked apples and cashews and 1 heaped teaspoon of my TLC mix with the green tea and blend until smooth , then add the almond milk  and if you want to sweeten it add some coconut sugar or agave. 

It was so tasty and warm.... oh and I add a little cayenne pepper as I like the kick. 

NOTE: My TLC mix is coming soon, until then add some vanilla and chia seeds.