This smoothie is inspired by some lovely fresh ingredients I picked up at the Ashwood Farmers Market. Moving house and business has been exhausting, plus setting up our new shop (opening soon).  …

Emmalene  came up with this recipe one day when we wanted just a little something sweet but still healthy. Its delicious!! Serves  4 (well maybe 2) Ingredients: 4 x granny smith apples , th…

This is a lovely fresh smoothie and reminded me of eating an apple pie.  Ingredients:  1/2 green apple 1 tablespoon walnuts 1 teaspooon ground flax seed 1 tablespoon chia seeds 1 tablesppon…