Usually my kitchen experiments happen because something has inspired me, but it doesn't take much,  it could be something I have heard or seen, or sometimes I wake 3am with a "good  ide…

With the weather beginning to warm up and Christmas sneaking up, this is when we tend to head outdoors for BBQs and numerous other warm weather celebrations.So I think nibbles that are low fat, h…

This is a super, speedy,  tangy avocado dip that we serve here in the Cafe a few different ways. It can be used as a dip or as an extra side with  other dishes. It makes your jar of Tom…

Anyone who knows me knows that I am definitely not a gardener.One of my daughters got me to take care of her plants while she was away on holidays, which she delivered to me in a nice little terrarium…

Many would think that having a cafe and all the necessary ingredients on hand would mean that I would make myself amazing breakfasts every day ... but usually I am way to busy to sit down and have a g…