Juanitas Taco's  Served in my restaurant for many years Serves 4. Ingredients1 kg Beef Ribs or Chuck steak, or tongueA splash of olive oil (extra virgin) 1/4 cup hot water.1 good teaspo…

Traditional Mafe(Stove top)Brown about 600g of diced lamb or goat pieces in a little hot oil. Add 1 chopped onion, 3 carrots cut into large pieces, 4 potatoes cut in half, 1 jar of Mafe (with…