This is a super, speedy,  tangy avocado dip that we served in the cafe in mutiple ways. It can be used as a dip or as an extra side with  other dishes.  It makes your jar of Tomatillo S…

With the weather beginning to warm up and Christmas sneaking up, this is when we tend to head outdoors for BBQs and numerous other warm weather celebrations. So I think nibbles that are low fat,…

This recipe actually confirmed (I needed reminding) that this is one of the reasons I began making these products in the first place, to make it quick and easy for people to prepare healthy meals, whe…

These are super easy to make and although they are not one of my more healthy ideas...  they are perfect as an  impressive looking desert option to serve at parties with our Choc Chil…

We whipped this soup up right before an event in the city, it was a bitterly cold day and thought it would be nice to offer a soup for samples. It was so popular many people asked for the recipe, so h…