Pikelets 3 teaspoons  of ground flax seed in 1/4 cup of water 2 tablespoons of ground chia seeds 1 teaspoon chai plus 1 cup of almond meal or ground cashews 1/4 cup almond/soy or oat milk Add th…

Experimenting as tend to do often...... and being inspired by  a recipe sent to me  for curried cauliflower soup from a lovely lady called Jo, I came up with this little creamy number. I co…

Baked Fish with NoccasSpread a small amount of Noccas on Bassa fillets (or similar) wrap each fillet in foil and cook in the oven until done. Serve with steamed or baked vegetables or your choice…

Veggie Mafe Bake Fry 1 chopped onion and 1⁄2 cup chopped celery in a little oil until lightly browned.In a separate bowl mash 2 tins of chic peas and add 1 cup of coarsely grated carrot. M…

YASSA DRUMETTES This is a super easy, quick, tasty party food or meal .  I often make this after a market when I have a bad case of the "lazies". IngredientsApprox 800g to 1kg  Chi…