This is version 2 of my veggie noodles and actually my favourite. You can also just use ribbons of zucchini and sweet potato made with a vegetable peeler if you don't have a spiraliser, or this littl…

Veggie Pastels (pas-tells), years ago when I used to serve ready to eat West African food at festivals and events these were a favourite , we used to  make them with chicken and tuna and they we…

Noccas is really one of my kitchen essentials, I use it so much and it changes depending on when you add it to what you are cooking.  With the warmer, barbecue weather sneaking up on us these are…

I like to cook these eggs for family brunch on a weekend when I don't have a market and feeling a little lazy. I use 1 teaspoon of Noccas but start with half a teaspoon and add more if you like later…

Veggie Mafe Bake Fry 1 chopped onion and 1⁄2 cup chopped celery in a little oil until lightly browned.In a separate bowl mash 2 tins of chic peas and add 1 cup of coarsely grated carrot. M…