This recipe actually confirmed (I needed reminding) that this is one of the reasons I began making these products in the first place, to make it quick and easy for people to prepare healthy meals, whe…

We whipped this soup up right before an event in the city, it was a bitterly cold day and thought it would be nice to offer a soup for samples. It was so popular many people asked for the recipe, so h…

Traditional Mafe(Stove top)Brown about 600g of diced lamb or goat pieces in a little hot oil. Add 1 chopped onion, 3 carrots cut into large pieces, 4 potatoes cut in half, 1 jar of Mafe (with…